Dr. Laura B's Distress Tolerance Aromatherapy Inhaler Set
Dr. Laura B's Release, Regulate, & Relax Set is a set of three aromatherapy inhalers created by Dr. Laura in collaboration with Madison + Green. Inspired by Dialectical Behavior Therapy (DBT), the inhalers are portable wellness tools to help you calm down quickly. Each inhaler has been designed to match a different emotional intensity level. An accompanying DBT-inspired booklet written by Dr. Laura teaches you to create a self-soothing strategy plan to handle crises and stressful moments with confidence.
What’s Included:
"Release" High Stress (intensity 8-10) inhaler: A go-to for rapid relief.
"Regulate" Mid Stress (intensity 5-7) inhaler: Gently reduces emotional intensity and brings balance to moderately stressful situations.
"Relax" Low Stress (intensity 1-4) inhaler: Helps return to your usual state.
Booklet: Dr. Laura B teaches you evidence-based DBT techniques for refocusing stress levels from high to low with ease.
A white cotton pouch to keep all your inhalers together.
Ingredients:
Release: Vetiver essential oil, ylang-ylang essential oil, Clay sage essential oil, eucalyptus essential oil, camphor essential oil, menthol, and original blend of aromatic herbs and spices
Regulate: Port Orford cedar essential oil, juniper berry essential oil, lemon essential oil, eucalyptus essential oil, camphor essential oil, menthol, and original blend of aromatic herbs and spices
Relax: Patchouli essential oil, lavender essential oil, geranium essential oil, sweet orange essential oil and original blend of aromatic herbs and spices
Directions:
Hold the jar 3~4" away from the nose, and deeply inhale for 4 seconds, and then slowly exhale for 6 seconds. Repeat up to 3 times if necessary.
Keep away from direct sunlight and heat. Lasts about 3 months depending on the frequency of use. Close the lid tightly after use. Keep away from the reach of children. Not recommended for those pregnant or breast-feeding.
Dr. Laura B's Release, Regulate, & Relax Set is a set of three aromatherapy inhalers created by Dr. Laura in collaboration with Madison + Green. Inspired by Dialectical Behavior Therapy (DBT), the inhalers are portable wellness tools to help you calm down quickly. Each inhaler has been designed to match a different emotional intensity level. An accompanying DBT-inspired booklet written by Dr. Laura teaches you to create a self-soothing strategy plan to handle crises and stressful moments with confidence.
What’s Included:
"Release" High Stress (intensity 8-10) inhaler: A go-to for rapid relief.
"Regulate" Mid Stress (intensity 5-7) inhaler: Gently reduces emotional intensity and brings balance to moderately stressful situations.
"Relax" Low Stress (intensity 1-4) inhaler: Helps return to your usual state.
Booklet: Dr. Laura B teaches you evidence-based DBT techniques for refocusing stress levels from high to low with ease.
A white cotton pouch to keep all your inhalers together.
Ingredients:
Release: Vetiver essential oil, ylang-ylang essential oil, Clay sage essential oil, eucalyptus essential oil, camphor essential oil, menthol, and original blend of aromatic herbs and spices
Regulate: Port Orford cedar essential oil, juniper berry essential oil, lemon essential oil, eucalyptus essential oil, camphor essential oil, menthol, and original blend of aromatic herbs and spices
Relax: Patchouli essential oil, lavender essential oil, geranium essential oil, sweet orange essential oil and original blend of aromatic herbs and spices
Directions:
Hold the jar 3~4" away from the nose, and deeply inhale for 4 seconds, and then slowly exhale for 6 seconds. Repeat up to 3 times if necessary.
Keep away from direct sunlight and heat. Lasts about 3 months depending on the frequency of use. Close the lid tightly after use. Keep away from the reach of children. Not recommended for those pregnant or breast-feeding.
Dr. Laura B's Release, Regulate, & Relax Set is a set of three aromatherapy inhalers created by Dr. Laura in collaboration with Madison + Green. Inspired by Dialectical Behavior Therapy (DBT), the inhalers are portable wellness tools to help you calm down quickly. Each inhaler has been designed to match a different emotional intensity level. An accompanying DBT-inspired booklet written by Dr. Laura teaches you to create a self-soothing strategy plan to handle crises and stressful moments with confidence.
What’s Included:
"Release" High Stress (intensity 8-10) inhaler: A go-to for rapid relief.
"Regulate" Mid Stress (intensity 5-7) inhaler: Gently reduces emotional intensity and brings balance to moderately stressful situations.
"Relax" Low Stress (intensity 1-4) inhaler: Helps return to your usual state.
Booklet: Dr. Laura B teaches you evidence-based DBT techniques for refocusing stress levels from high to low with ease.
A white cotton pouch to keep all your inhalers together.
Ingredients:
Release: Vetiver essential oil, ylang-ylang essential oil, Clay sage essential oil, eucalyptus essential oil, camphor essential oil, menthol, and original blend of aromatic herbs and spices
Regulate: Port Orford cedar essential oil, juniper berry essential oil, lemon essential oil, eucalyptus essential oil, camphor essential oil, menthol, and original blend of aromatic herbs and spices
Relax: Patchouli essential oil, lavender essential oil, geranium essential oil, sweet orange essential oil and original blend of aromatic herbs and spices
Directions:
Hold the jar 3~4" away from the nose, and deeply inhale for 4 seconds, and then slowly exhale for 6 seconds. Repeat up to 3 times if necessary.
Keep away from direct sunlight and heat. Lasts about 3 months depending on the frequency of use. Close the lid tightly after use. Keep away from the reach of children. Not recommended for those pregnant or breast-feeding.