Done-For-You Healing Codependent Relationships Workbook
Hey therapists & coaches!
Your time is best spent helping clients, not buried in content creation. That’s why I’m excited to share "Healing Codependent Relationships," a 50-page digital workbook designed to help clients break free from unhealthy patterns and restore their sense of self.
This comprehensive guide offers practical strategies for overcoming codependency in romantic and platonic relationships. It's fully customizable with your branding, saving you hours of work so you can focus on what matters most.
| IMPORTANT |
If you plan to use it as a lead magnet, freebie, or to sell, please purchase a Commercial Use License. Thank you! ✿
| WHAT'S INCLUDED |
10 Chapters on Healing from Codependent Relationships
Cover, About the Author, & Disclaimer pages, Table of Contents page
Psychoeducation about codependency, attachment theory, people pleasing, setting healthy boundaries, self-worth, family of origin, & interpersonal communication
Creation of a coping skills toolkit that is customizable for clients
Dozens of evidence-based interpersonal effectiveness, mindfulness, CBT, & DBT exercises
Step-by-step guide on how to heal in the present and create long-term changes related to relationship to self and others
Journal prompts in an editable format
| KEY FEATURES |
Written by a Licensed Clinical Psychologist who specializes in CBT, DBT, & positive psychology for PTSD, anxiety and mood disorders, and OCD.
Explore real-life scenarios within romantic relationships that highlight codependent patterns and challenges.
Develop self-awareness and healthier boundaries through self-advocacy and guided exercises.
Practice mindfulness and Dialectical Behavior Therapy (DBT) techniques to manage emotions and navigate uncertainty with grace.
Reflect on how codependency impacts your relationships through personalized journal prompts.
| WHAT YOU WILL RECEIVE |
1 x Canva template link
1 x PDF Canva Guide
| NOTE |
Personal Use License ONLY: intended for personal, non-commercial use only.
For unlimited usage, including sharing with clients, use as a lead magnet, or for your branding purposes, please purchase a Commercial License here:
This is a digital product & no physical product will be mailed to you.
Hey therapists & coaches!
Your time is best spent helping clients, not buried in content creation. That’s why I’m excited to share "Healing Codependent Relationships," a 50-page digital workbook designed to help clients break free from unhealthy patterns and restore their sense of self.
This comprehensive guide offers practical strategies for overcoming codependency in romantic and platonic relationships. It's fully customizable with your branding, saving you hours of work so you can focus on what matters most.
| IMPORTANT |
If you plan to use it as a lead magnet, freebie, or to sell, please purchase a Commercial Use License. Thank you! ✿
| WHAT'S INCLUDED |
10 Chapters on Healing from Codependent Relationships
Cover, About the Author, & Disclaimer pages, Table of Contents page
Psychoeducation about codependency, attachment theory, people pleasing, setting healthy boundaries, self-worth, family of origin, & interpersonal communication
Creation of a coping skills toolkit that is customizable for clients
Dozens of evidence-based interpersonal effectiveness, mindfulness, CBT, & DBT exercises
Step-by-step guide on how to heal in the present and create long-term changes related to relationship to self and others
Journal prompts in an editable format
| KEY FEATURES |
Written by a Licensed Clinical Psychologist who specializes in CBT, DBT, & positive psychology for PTSD, anxiety and mood disorders, and OCD.
Explore real-life scenarios within romantic relationships that highlight codependent patterns and challenges.
Develop self-awareness and healthier boundaries through self-advocacy and guided exercises.
Practice mindfulness and Dialectical Behavior Therapy (DBT) techniques to manage emotions and navigate uncertainty with grace.
Reflect on how codependency impacts your relationships through personalized journal prompts.
| WHAT YOU WILL RECEIVE |
1 x Canva template link
1 x PDF Canva Guide
| NOTE |
Personal Use License ONLY: intended for personal, non-commercial use only.
For unlimited usage, including sharing with clients, use as a lead magnet, or for your branding purposes, please purchase a Commercial License here:
This is a digital product & no physical product will be mailed to you.
Hey therapists & coaches!
Your time is best spent helping clients, not buried in content creation. That’s why I’m excited to share "Healing Codependent Relationships," a 50-page digital workbook designed to help clients break free from unhealthy patterns and restore their sense of self.
This comprehensive guide offers practical strategies for overcoming codependency in romantic and platonic relationships. It's fully customizable with your branding, saving you hours of work so you can focus on what matters most.
| IMPORTANT |
If you plan to use it as a lead magnet, freebie, or to sell, please purchase a Commercial Use License. Thank you! ✿
| WHAT'S INCLUDED |
10 Chapters on Healing from Codependent Relationships
Cover, About the Author, & Disclaimer pages, Table of Contents page
Psychoeducation about codependency, attachment theory, people pleasing, setting healthy boundaries, self-worth, family of origin, & interpersonal communication
Creation of a coping skills toolkit that is customizable for clients
Dozens of evidence-based interpersonal effectiveness, mindfulness, CBT, & DBT exercises
Step-by-step guide on how to heal in the present and create long-term changes related to relationship to self and others
Journal prompts in an editable format
| KEY FEATURES |
Written by a Licensed Clinical Psychologist who specializes in CBT, DBT, & positive psychology for PTSD, anxiety and mood disorders, and OCD.
Explore real-life scenarios within romantic relationships that highlight codependent patterns and challenges.
Develop self-awareness and healthier boundaries through self-advocacy and guided exercises.
Practice mindfulness and Dialectical Behavior Therapy (DBT) techniques to manage emotions and navigate uncertainty with grace.
Reflect on how codependency impacts your relationships through personalized journal prompts.
| WHAT YOU WILL RECEIVE |
1 x Canva template link
1 x PDF Canva Guide
| NOTE |
Personal Use License ONLY: intended for personal, non-commercial use only.
For unlimited usage, including sharing with clients, use as a lead magnet, or for your branding purposes, please purchase a Commercial License here:
This is a digital product & no physical product will be mailed to you.
